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New Heights Pole Dance Bucharest - CONDITIONING TONIGHT - ABS AND MIDDLE SPLIT💪The Iron-X is one of the big goals for all pole dancers, and I definitely had to do extra conditioning
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Melissa Nightingale: You may not like it, but pole dancing is definitely a sport - NZ Herald
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Tutorial de Iron X por Vanessa Costa - YouTube
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Find the meaning in pole dancing!
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Handspring, Deadlift and Iron X - Pole Dancing by ElizabethBfit - YouTube