![SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com](https://i5.walmartimages.com/asr/bfd8c4a8-262d-44d9-9b24-f8994d1741cd.0bf2b92692d5d68ed790d9e25be44969.jpeg)
SUNBEST Omega 3 Mix ( Pecans, Walnuts Halves and Pieces, Almonds, Pumpkin Seeds, and Cranberries) 4 lbs - Walmart.com
![Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper - Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper -](https://i5.walmartimages.com/asr/92fa3255-3521-4155-91f4-4f2b0c17b417.108ab618b1a8094195c75bd2f4452d72.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper -
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](http://i.imgur.com/iwvI8pT.png)
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
![Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper - Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper -](https://i5.walmartimages.com/asr/6e7cd978-d5d0-4fbc-88ad-8d18cbff1176.b064c82c431e4b4bf98e16d2e70e0a4a.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Organic Raw Superseed Mix with Chia, Flax, Hemp, Pumpkin, and Sunflower, 12 Ounces – Non-GMO Five Whole Seeds Blend, Vegan, Kosher, Bulk. High in Omega- 3, Omega-6, Fiber, Protein. Perfect Salad Topper -
![Amazon.com: Organic Omega-3 Seeds in a Gift Box - A Variety Pack of Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Golden Flax Seeds, and Hemp Seeds : Grocery & Gourmet Food Amazon.com: Organic Omega-3 Seeds in a Gift Box - A Variety Pack of Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Golden Flax Seeds, and Hemp Seeds : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/81yBICMv1UL._AC_UF894,1000_QL80_.jpg)